Hello All,My name is Karl. I am soo ashamed of myself at the moment. For most of my life I had Masturbated and looked at porn. Last weekend I decided to change my life, so I deleted all my porn and stopped masturbating. I lasted a week until last night I gave in and 'did the dirty' again and I feel so ashamed. Could I possibly get some prayer so I may possibly be able to stop the urges and resist temptation? Also, are there any good bible passages which I may be able to memorie that may help when I get the urges?Thanks Guys.