Spices for gut health:

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Add A Dash Of Herbs And Spices To Help Your Gut’s Health - Videos from The Weather Channel

They mention oregano, thyme, etc. Can improve liver function and immune response. Check it out.

 

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Thyme really improves the functioning of the intestines, but the health of the intestines also depends on the state of the nervous system. Therefore, it is worth finding your specialist online www.techtimes.com/articles/287998/20230221/exploring-calmerrys-online-therapy-a-detailed-review.htm It is also necessary to better understand your body. It is necessary to eat only healthy food and undergo frequent medical examinations