I have been kind of slacking in my exercise. The anti-psychotic medication I'm still on has caused me to have a lack of motivation ever since I tried it so that I "feel" like lying down on my bed for a very long time even though my body feels like getting up and exercising but if it was going out to walk with family, I'd get up and go and walk a lot
Also, I think God is trying to help motivate me. Recently, my sister has been threatening me to cook 1 vegetable a day or else she won't let me go out with her and the family to walk outside so I'll see how that goes. I'll have to try harder and it's like behavior therapy... do something and you'll get a reward. lol, I hope I'll be motivated to do "that" now. That means I'll have to wake up earlier and have something to do and get done and also exercise and then I can think about lying there and sleeping. I definitely exercise about a half an hr everyday but that's not enough for my body and compared to how much I am lying there and that medication makes me feel like lying there and not getting up until my body feels bad enough. I hate that medication but I'm still at the end of getting off of the first medication.
Another thing is I was sent a text for an appointment day in early November and that I will be doing an ultrasound and mammogram and someone called me that, that day is the day for the biopsy, but my family, all of us heard the doctor say on an earlier appointment that there will be an ultrasound, to guide the needle, and I heard to freeze it as well. I called about this to the # that texted me this where I can talk about this and the lady told me and insisted that I have no ultasound on that day of the biopsy but only a mammogram after the biopsy, which doesn't seem to make sense. So my sister called back and left a message, insisting on asking further, but there was no reply and in our experience it's hard to reach them so I don't know if on that day what will happen and if we'll be going there for nothing and everything's going to be screwed up because no one has called back. Thanks for the prayers dear Christians.
Finally, yes I know this can be treated. If it's benign, I read that you can get rid of it by freezing it and something and if it's cancerous, it's doing surgery. I would like prayer that the nodule won't get bigger because it's on the left side of the breast like about an inch away from my lymph nodes and if it gets bigger then it could spread to other parts of the body if it's cancer. Thanks a lot. Thanks Debp for your concern.