Fitness, Health, and Beauty Goals Journal

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TLHKAJ

TLHKAJ

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Sep 12, 2020
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Wynona said:
A trick I got from YouTube that I'm doing to prevent overeating is making some hot tea when I have a craving. It's really effective but I'm sensing I'll be drinking plenty of tea in the future.
Click to expand...
For me, bacon is the new chocolate. lol
Often times, people mistake cravings for salty things as a craving for something sweet.
 
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