What about eggs? If you cut out the plants, you'll be able to afford the more nutrient dense foods like meat, eggs, butter, cheese ... I'd like to challenge you to try it for one month and see if your symptoms improve and mental clarity increases.
Eggs are very very good for us . I eat about four every day .
I also know of another man that eats at the bare minimal four eggs a day .
The other man has been doing so for years upon years upon years .
HE is in great shape too . HE will soon be SEVENTY SEVEN . do you ever g et the feeling
they lied to us about eggs and that cholersteral thing . I SURE DO .
Eggs are good for us . veggies are too . its a well balanced diet that works .
Some folks eat naught but veggies , i have met some , THEY sure dont seem healthy .
We should eat in moderation . OH yes eggs are very good for us . the grease folks put in there AINT , vegetable oils aint .
THAT was the problem .
not the eggs but what folks might be eating on and with the eggs .