fitness

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  1. RLT63

    Getting Back in Shape

    When I went into the 7th grade I was picked on, bullied and beat up repeatedly. One day in PE they took us in a room with a Universal Machine and we started lifting weights. I could bench press more than anyone else. Someone told me they could still beat me up . There was a weight set at home...
    • RLT63
    • Thread
    • fitness resistance bands weight lifting weight loss weight training yoga
    • Replies: 93
    • Forum: General Discussion
  2. Invisibilis

    CYCLING

    My sport for the last 15 years is cycling. It is a sport that suits me best. Started riding to lose excess weight. Lost 35 kg (77 lbs) in first 12 months. The lighter I got the better it felt to ride the bike. My first ride was 5 km, and my legs ached for three days. Now I regularly ride 400-500...
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