Drink Green Tea for your health !

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talons

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Find lots of good reasons to drink green tea in the article :teacup: .

 
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Rockerduck

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Find lots of good reasons to drink green tea in the article :teacup: .

I did my research. It is just marketing to make you buy green tea. Black tea has been consumed for centuries and its better for you by far, like coffee, both have antioxidants that are healthier.
 
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talons

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Rockerduck

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talons

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I'm afraid green tea can kill you after researching it.
Read the bottom line from your article , don't buy that plot at the local cemetery just yet .

The bottom line: From what we know now, drinking a few cups of green tea a day is a perfectly healthy habit (as long as it's not loaded with sugar) and may have a few small benefits. But skip supplements. The evidence for any health boost is lacking, and there are potential risks.
 

DuckieLady

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I'm afraid green tea can kill you after researching it. It can negatively effect your liver, and heart disease. I'll just let you read.
The Truth About Green Tea for Weight Loss
"Green tea extract"

This means they were using a concentrated version. A cup of green tea won't harm you.

I've switched over from coffee to black tea pretty easily. Less anxiety and RLS is slowing down, as long as I don't drink an energy drink before work. (I know already... Trust me, I know. I just can't quit yet.)
 
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Lambano

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I've got a trip to China coming up, if I can get the visa stuff straightened out. I hope to score some green tea there. I like the stuff, but it's hard to steep it just right.
 
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