Drink Green Tea for your health !

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talons

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Find lots of good reasons to drink green tea in the article :teacup: .

 
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Rockerduck

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Find lots of good reasons to drink green tea in the article :teacup: .

I did my research. It is just marketing to make you buy green tea. Black tea has been consumed for centuries and its better for you by far, like coffee, both have antioxidants that are healthier.
 
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talons

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Rockerduck

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talons

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I'm afraid green tea can kill you after researching it.
Read the bottom line from your article , don't buy that plot at the local cemetery just yet .

The bottom line: From what we know now, drinking a few cups of green tea a day is a perfectly healthy habit (as long as it's not loaded with sugar) and may have a few small benefits. But skip supplements. The evidence for any health boost is lacking, and there are potential risks.
 

BlueNightingale

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I'm afraid green tea can kill you after researching it. It can negatively effect your liver, and heart disease. I'll just let you read.
The Truth About Green Tea for Weight Loss
"Green tea extract"

This means they were using a concentrated version. A cup of green tea won't harm you.

I've switched over from coffee to black tea pretty easily. Less anxiety and RLS is slowing down, as long as I don't drink an energy drink before work. (I know already... Trust me, I know. I just can't quit yet.)
 
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Kayla McCanny

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It gets rid of my anxiety and inflammation. If I feel stomach issues I mix it with ginger or peppermint
 
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Kayla McCanny

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White tea is better. Green tea is awesome though. I love all types of teas. So many good ones.
 
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David in NJ

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Find lots of good reasons to drink green tea in the article :teacup: .

Make sure it is Organic Whole Leaf Green Tea

Cover and steep for 10 to 15 minutes before drinking.

Add Organic Unfiltered Raw Honey

Have it with Organic Pumpkin Seeds = Costco sells for only $10 a bag
 
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