One Thing Daily

[Angelina]

What is one thing you do daily that makes you feel healthier?

I personally like to make sure I get to the gym every second day. Daily? I like to pray every day. That makes me feel very healthy spiritually.

 

[Wynona]

I was pushing my little ones in a double stroller every day for exercise right until they got sick with colds a few days ago.

 

[Rudometkin]

Almost everyday I walk my dog. She's still a puppy, and she looks forward to it. It's good for our mental health and keeps me in tune with routine. It provides me with a healthy sense of accomplishment.

 

[Gottservant]

Me: I have to meditate.

Closeness to God, in stillness, transports the soul to higher realms.

 

[JLB]

What is one thing you do daily that makes you feel healthier?

I personally like to make sure I get to the gym every second day. Daily? I like to pray every day. That makes me feel very healthy spiritually.

‘Agreed.

Spending time with the Lord is something that keeps me in tune with His heart.

Loving people in these times is a challenge and is something I would fail at without Him.


Getting to the gym is something that I need to do, for sure.


You are a great inspiration!

 

[maria878]

What is one thing you do daily that makes you feel healthier?

I personally like to make sure I get to the gym every second day. Daily? I like to pray every day. That makes me feel very healthy spiritually.

Gym every second day and daily prayer—simple, clean, and keeps the head straight. Can't really argue with a routine that hits both the biceps and the soul. It beats the hell out of overcomplicating things with fad diets and 20-step supplement programs. Keep it moving!