Romans 7:7-12 is not telling us to keep the Saturday Sabbath Command.

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Bible Highlighter

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In Romans 7:1-6, Paul is telling Messianic Christians (i.e. those brethren who know Old Testament Law - Romans 7:1) that the Old Law is dead and that they should serve in newness of Spirit (i.e. the New Testament Scriptures that were still being formed) and not in oldness of the letter (i.e. the Torah, etc.). This makes sense because Hebrews 7:12 says the Law has changed. This lines up with the temple veil being torn from top to bottom when Christ died (Which started the New Covenant officially). The Old Testament Laws on animal sacrifices was no longer in effect anymore and Jesus Christ was now our passover Lamb or perfect sacrifice. Hence, why Romans 7:2 says, "if the husband [i.e. Jesus] be dead, she [i.e. the body of believers] is loosed from the law [i.e. the Old Law] of her husband."

In Romans 7:7-13, Paul is recounting Israelite history and speaking as a Jew throughout time with the coming in of the Law of Moses and what that was like.

In Romans 7:14-24, Paul is recounting his experience as a Pharisee before he became a Christian. Paul (Saul) is describing his experience of what it is like to struggle in keeping the Old Covenant Law that did not include Jesus Christ.

It is true that the use of first-person present verbs in the passage (“I am” “I practice” “I want” “I hate” “I do”) sounds like Paul is talking about his present experience. But Paul sometimes uses “I” in a rhetorical sense to describe generic experience rather than his own present experience (1 Corinthians 10:30; 1 Corinthians 13:2-3, 1 Corinthians 13:11). In at least one other place, Paul uses a first-person present verb to describe his opponents’ experience (Galatians 2:18).

Romans 7:25 is a verse that transitions back to the present day reality as Paul being a Christian. He is thankful that he now has victory in Jesus Christ His Lord who can deliver him from his body of death (Which was a problem before). Otherwise why is Paul thanking Jesus?

Paul asks the question in verse 24.

Who shall deliver me from this body of death?

I like how the Good News Translation answers this question. It says,

"Thanks be to God, who does this through our Lord Jesus Christ! This, then, is my condition: on my own I can serve God's law only with my mind, while my human nature serves the law of sin." (Romans 7:25 GNT).

The NTE says,

"...So then, left to my own self I am enslaved to God’s law with my mind, but to sin’s law with my human flesh." (Romans 7:25 NTE).

But Romans 13:14 says,
"But put ye on the Lord Jesus Christ, and make not provision for the flesh, to fulfil the lusts thereof."