Healthy Eating Thread.

[Rockerduck]

Ask her about oxalates. Dr. Berg recommends eating some cheese with high oxalate food because the calcium binds to the oxalates helping to prevent kidney stones.

I don't know about adding cheese to a diet, as it is fat and high sodium. Plus most cheeses are manufacturer possessed now, with fillers and coloring.

 

[Hepzibah]

I don't know about adding cheese to a diet, as it is fat and high sodium. Plus most cheeses are manufacturer possessed now, with fillers and coloring.

If someone is eating healthy they will go for natural cheeses, raw if possible.

 

[Rockerduck]

If someone is eating healthy they will go for natural cheeses, raw if possible.

More difficult to find. Healthy cheese molds faster and must be refrigerated. If you live near dairy farms, it isn't a problem.
edit. sealed wax can probably ship.

 

[Hepzibah]

More difficult to find. Healthy cheese molds faster and must be refrigerated. If you live near dairy farms, it isn't a problem.

Our supermarkets (stores) stock them from France.

 

[Ritajanice]

We have an award winning farm near me, pedigree Jersey Cows...Meadow Cottage Farm in Churt, I love their ice cream, unfortunately it’s not healthy, i daren’t even consider visiting that farm again. LOL.

Rum and raisin was my favourite ice cream from that farm.....