I would say that 99% of the time, it is a non-issue. And the episodes that happen on occasion are due to elevated cortisol levels. That's just my theory. I sometimes use red light therapy and that helps as well. But I lean heavily into the Lord when episodes try to come on again. They usually do not progress anywhere near what they once were.
I do still carry a lot of trauma (not my doings) and that is hard. I function very well. But at times, I have to just have to pull in with the Lord ....release and let go and allow Him to comfort and give me rest and strength. Sometimes I feel like Paul when he asked God to take his thorn in the flesh and God said, "My grace is sufficient." I'm grateful for all that He has done. God is good, and my life is hidden with Christ in God.
