Prayer Request

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RLT63

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I've been having sleep issues so I started a thread

I didn't sleep at all last night so that makes me somewhat anxious but I'm okay.
The knee has gotten worse and some of the nerve pain has come back but I'm okay
 
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Taken

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I've been having sleep issues so I started a thread

I didn't sleep at all last night so that makes me somewhat anxious but I'm okay.
The knee has gotten worse and some of the nerve pain has come back but I'm okay
Praying you are directed to learn more about natural / rather that synthetic remedies for your chronic pain relief regiment.

A trustworthy Vitamin / Mineral supplement… per your age, if your food intake is lacking.
Specifics appears to be joint, muscle, nerve issues…
Synthetic compounds can sooth quickly, but are necessary to repeat, costly, mask and do not cure.
And not secret, our food supply is (sorely lacking).
For example..
Magnesium, Turmeric, Ginger… slowly, but naturally aid in inflammation, thus nerve pressure, thus muscle / joint pressure points /thus pain.
And “aging”, plays a factor of how / or IF our body’s receive and feed our cells with nutrients (vitamins & minerals)…

Prayers for you.
God bless you.

Glory to God,
Taken
 
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RLT63

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Praying you are directed to learn more about natural / rather that synthetic remedies for your chronic pain relief regiment.

A trustworthy Vitamin / Mineral supplement… per your age, if your food intake is lacking.
Specifics appears to be joint, muscle, nerve issues…
Synthetic compounds can sooth quickly, but are necessary to repeat, costly, mask and do not cure.
And not secret, our food supply is (sorely lacking).
For example..
Magnesium, Turmeric, Ginger… slowly, but naturally aid in inflammation, thus nerve pressure, thus muscle / joint pressure points /thus pain.
And “aging”, plays a factor of how / or IF our body’s receive and feed our cells with nutrients (vitamins & minerals)…

Prayers for you.
God bless you.

Glory to God,
Taken
Fortunately I don't take any pain pills. Opioids don't help nerve pain. I used to take Lyrica but it didn't help either. I do take meds to help me sleep
 
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Sel@h

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I've been having sleep issues so I started a thread

I didn't sleep at all last night so that makes me somewhat anxious but I'm okay.
The knee has gotten worse and some of the nerve pain has come back but I'm okay
So sorry to hear that, friend. I‘m praying for you.
 
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TLHKAJ

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Fortunately I don't take any pain pills. Opioids don't help nerve pain. I used to take Lyrica but it didn't help either. I do take meds to help me sleep
Brother, have you tried a natural sleep aid like melatonin, lemon balm, GABA, L-theanine, etc? Also, red light therapy will help reduce inflammation and stimulate melatonin production, regulate hormones, etc. There are affordable RLT belts and even RLT bulbs on Amazon.

Maybe also you could try increasing your animal proteins and fats ...animal fats are healing for the brain, hormones, and nerves.
 
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RLT63

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Brother, have you tried a natural sleep aid like melatonin, lemon balm, GABA, L-theanine, etc? Also, red light therapy will help reduce inflammation and stimulate melatonin production, regulate hormones, etc. There are affordable RLT belts and even RLT bulbs on Amazon.

Maybe also you could try increasing your animal proteins and fats ...animal fats are healing for the brain, hormones, and nerves.
Yes, I use all of those, was doing red light therapy but have gotten slack with it. I need to get back consistent with it