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I find that a lot of difference is due to some not taking into account recent research, and of course the ones that listen to the conventional line based on flawed clinical trials. Then they often concentrate on one area of expertise. I have been trying to understand the metabolic pathways...

Liver is far too high in vitamin A for those who are prone to A hypervitaminosis, many nutritionists are now saying, and I would not touch it. If you are taking a multi, I would look at it for you. Often multi's are no good as they do not have enough of the b vits you need.

Some people have problems with absorption. And some have conditions that eat it up like crazy.

Vitamin B deficiencies, which it is said most people have, cause problems in processing carbohydrates especially vitamin B6. There are some very good integrative medicine doctors on YouTube like, Dr Josh Axe and Dr Eric Berg, that educate on nutrition. You need to do some studying before you...

Nobody used seed oils before the 1940's. Nobody was getting heart attacks much. Manufacturers found that using safe animal fats cost too much so changed. Many companies selling extra virgin olive oils are mixing them with cheaper oils, but a good olive oil is safe.

Sally Norton is very knowledgeable about oxalate: https://www.bing.com/videos/riverview/relatedvideo?q=oxalates&mid=2F3A573CF2EF0D2E4B742F3A573CF2EF0D2E4B74&FORM=VIRE I see she is going grey fast. That is a problem with unavailable copper.

@Debp LOL I have been watching him the last half hour. I watched him in the past and like him.

Last warning for bringing the Trinity debate onto my thread on holiness.

Polyunsaturated seed oils are very bad for us. Please look it up. You would be better eating the nuts raw especially if they are sprouted. The lollies are very easy and quick to make.

Things are not as bad in my country as in the USA, regarding organic food. I have read many times that the organic labels there, cannot be trusted, sadly. There are lists made every year, on the most polluted fruit and veg and the safest, so that helps. It does not have to be all organic...

Many unbiased studies show, and many sufferers are on a low oxalate diet due to various health problems and seeing improvements especially those with interstitial cystitis which is a terribly painful condition. Medics say that it only causes kidney stones but that is untrue...

@Skovand Not interested in answering your questions really as I do not trust biased scientific studies not that they have done much good for most of the population as autoimmunity goes through the roof. I have been on many forums with 'healthy' people as well as sick people over the years and...

What oil was used though, for the roasting? I make my own frozen lollies with organic half bananas with lolly sticks pushed in, frozen then dipped in chocolate coating I make from melted organic cocao butter, organic raw cocoa, vanilla essence, chopped walnuts and chopped dried sour cherries.

@Skovand I have been on every diet there is, due to mercury poisoning ruining my health in infancy, including raw vegan. I though I was eating healthy but developed the problems known to be caused by oxalates especially interstitial cystitis as most sufferers from this know. I know when I have...

Very healthy? NO thanks! Full of oxalates.

https://apostles-creed.org/confessional-reformed-christian-theology/theology/early-church-fathers-quotes-trinity/

https://apostles-creed.org/confessional-reformed-christian-theology/theology/early-church-fathers-quotes-trinity/

Alexander, Bishop of Alexandria a.d. 273–326 Augustine of Hippo a.d. 354–430

Alexander, Bishop of Alexandria a.d. 273–326 Cyprian a.d. 200–258 Novatian a.d. 210–280