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@Ritajanice Just take it slowly, and try to eat food as it 'comes from the field' (small portions of dried fruit ok) as this is how God intended us to eat. Proper food. This includes it being organic of course. Organic food can be found at lower prices for example, I found a local market where...

Yes I eat something like dried beef afterwards for protein.

Well done! It is best to get diet sorted out first before getting into supplements, as that is a whole new ball game - finding pure ones from reputable companies. Also Vitamin D is said by many to be a hormone rather than a vitamin, and some people react badly to supplements including myself...

I often have a nap. I often go to sleep early 6-7pm, cannot stay awake, then wake after an hour then don't go back till 11-12ish, waking at 4-5 am. About 6-7 hours I would say. How much for you?

No sleep.

I cannot take caffeine either, even decaffeinated. Yes the Mag. is topical.

@Ritajanice Supplier of discounted health foods: https://welleasy.co.uk/pages/about-us You have to pay to join - £4.99 a year, but good discounts and special offers. You will get 20% off first order if you are referred by me. I order about once a month.

Good for gut bacteria: Kefir https://www.amazon.co.uk/Healthy-Coconut-Bottles-Approved-Health/dp/B072HSNTTZ/ref=sr_1_5_pp? Raw sauerkraut Smoothie...

Can cook it in milk for more creaminess.

Yes. I get my JA from Ocado delivered.

Jerusalem artichoke soup to lower blood sugar. JA scrubbed, with cut up cauliflower Stock, chicken or beef (I have dried beef one) Cook in stock then blend.

A favourite quick and easy meal: Pasta made from green lentils or yellow pea (high protein) Pack of chestnut mushrooms sliced and sauted in a little oil or butter Pack of cavolo nero (cabbage) deveined and sliced and steamed above pasta Garlic clove grated Vegan pesto - I like the raw basil...

@marks As I understand narcisistic personality disorder, the narc has low to non-existant self-esteem to the point of having no confidence in having their needs met (emotional or otherwise), unless they manipulate and control, forcing others to oblige towards what they need. This is the going...

Yes since the Word was begotten. I don't understand entirely how it works though it seems that you do.

I think it is on the lines of the Father creating all things through the Son. So Christ created all things in a sense too.

That is the Father God who is not the Son.

Actually they can help if they have cPTSD not necessarily sexual abuse. What I need mostly is just someone to talk to. as I have no-one but I have done all of the research and understand exactly how I have been damaged. I have learned a few somatic exercises I learned that work. Trauma is...

I don't have the Greek to argue on that one. I don't think you have either and it looks like Johann is gone. Yes I know that you think the begetting was for Jesus the man. Who was it that appeared to Moses? Yes He had a beginning as only the Father was in eternity, one God the Father maker of...

John 1:10 He was in the world, and the world was made through Him, and the world did not know Him. There are many verses that say it was through the Word that creation came into being. But at the same time the Father is the Creator and source of all things. I think it means that without the...

Wow really!!?? Last February to be exact. That sounds too weird! I too have had various counsellors but none of them touched on what was at the base of it all. I had one from the NHS this past year and she was supposed to be trauma informed but made me stressed. It is very hard to find trauma...