Eating icecream

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Raeneske

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Sep 18, 2012
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ATP said:
Is it ok to eat icecream every day.
I wouldn't encourage it. If you want dessert, buy some fresh fruit, and have that for dinner. Dessert for dinner. :) Try figs, or dates, or bananas (ripened, with brown spots on it), or fuji apples. God is the greatest chef ;)
 

ATP

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What is the normal serving of sugar per day that we should have, and how much does a bowl of IC have.
 

lforrest

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I recommend a compromise, buy the Outshine fruit bars made from Grapes. They are delicious.
 
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ATP

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It's just that icecream is so good. I kinda have it every day until I get tired of it. Then I take a long break from it. That's my system. :lol:
 

Raeneske

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ATP said:
What is the normal serving of sugar per day that we should have, and how much does a bowl of IC have.
Don't be afraid of sugar (This does not mean eat ice cream until you are bloated). We run on sugar. It is the preferred source of fuel for the body. The fat intake I would be careful about. It interferes with sugar being used in the cells. I'm not saying all fat is bad. You need fat. But don't let it be too high.
 

Thistle

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Home made ice cream is healthier. Quite a lot of soy in most conventional ice cream, which tends to cause hormone disruptions, besides a rather long list of nasty additives. Home made ice cream is tastier, in my opinion, anyway.
 

Born_Again

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In all honesty, though I love ice cream. But it does not love me LOLOL This is a real shame... I'm glad the rest of you can eat it without incident LOL
 

marksman

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I think the best one of all is to eat as much as you like but don't swallow it. That way you are guaranteed to stay slim and healthy.