I tried for years to pray it away and trying to "cast demons out" by my own authority, like all of the "prophets" taught. (John Eckhardt, being one who really goes against scripture. I was new. I didn't know.) That whole movement really messed with me in the beginning. Got me into so much trouble.
A couple of years ago, I had a dream about being in a house again and people trying to break in (That's the short version), then for some reason I left the house into the yard and then I saw in front of me this huge, huge tall demonic dark shadow. Then for some reason I turned around and I heard something basically shielding me, I think it was like a bubble - if I remember right, and said to me, "Submit to God, resist the devil and he will flee from you." So the thing vanishes.
After that, I studied that scripture and learned from Jesus in the desert along with 2 Corinthians 10:5 :"We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ."
Now when I fall under attack, I submit to God. I recite scripture or I worship, and it goes.