I think it would be a good idea to explore and share information about natural health.
I'll begin with Blue Vervain. It has many benefits and uses, one being to treat PTSD.
I also think that that is a good idea (to explore and share info about natural health)
We want other Christians to be healthy/healed so we should share our knowledge about health with each other. Its all good to pray and believe in God/Jesus for good health and healing and protection, but it is also good to share about things we know that have an effect on our health.
This a brief concise list of things I know that have a bad effect on our body & brain health & ability which I have compiled from my own knowledge and experience:
poor diet/nutrition, too little/much vitamins & minerals, missing essential amino acids, leached/deficient soils.
unbalanced diet, binge eating, overeating/too much calories (high fat food), snacking.
processed/refined carbs/foods (white flour/bread).
Drinking/Alcohol.
Meat eating esp red meat.
bottle feeding.
growth hormones in pork etc.
Medication ingredients, drugs abuse, too much caffeine.
food allergies.
GM/GE.
seed/vegetable oil (free radicals).
sugar heaped foods/drinks, salt heaped foods.
artificial food additives (colourings, flavourings).
sprayed food (chemical sprays/pesticides).
Tooth paste ingredients (fluoride).
tap water ingredients (fluoride, c

rine, heavy metals from soft/corrosive water sitting in metal taps/fittings/pipes/tanks, water filters putting bad in or taking good out or not taking bad out).
Food Packaging & Water bottles ingredients (BPA, endocrine disruptors in PET(E) #1 water bottles, microplastics), cadmium in tins/cans.
amalgam/mercury tooth fillings.
household chemicals (cleaners, etc).
uncleanliness, germs, mites, oral uncleanliness.
clothes dyes/bleaches.
air pollution, paint fumes, car fumes, fly spray, smoking/2nd hand cigarette smoke, c

rine gas in shower steam, asbestos.
shallow breathing.
radiation (microwaves, mobile/cell phones, smartmeters, irradiated food, TV, nuclear/Fukushima).
vaccination ingredients.
STDs.
lack of exercise/work/movement, sitting too much.
prolonged negative stress, fast paced lifestyle.
not getting enough sleep.
negative mouth words.
sin.
Though I know it is easy to say but may not necessarily be so easy for us to be able to do anything about some of these things due to our conditions and situations and the system/regime. But it is good to know and be aware as we may be able to fix some of them.