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Mosheli

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I think it would be a good idea to explore and share information about natural health.

I'll begin with Blue Vervain. It has many benefits and uses, one being to treat PTSD.


I also think that that is a good idea (to explore and share info about natural health)
We want other Christians to be healthy/healed so we should share our knowledge about health with each other. Its all good to pray and believe in God/Jesus for good health and healing and protection, but it is also good to share about things we know that have an effect on our health.

This a brief concise list of things I know that have a bad effect on our body & brain health & ability which I have compiled from my own knowledge and experience:

poor diet/nutrition, too little/much vitamins & minerals, missing essential amino acids, leached/deficient soils.
unbalanced diet, binge eating, overeating/too much calories (high fat food), snacking.
processed/refined carbs/foods (white flour/bread).
Drinking/Alcohol.
Meat eating esp red meat.
bottle feeding.
growth hormones in pork etc.
Medication ingredients, drugs abuse, too much caffeine.
food allergies.
GM/GE.
seed/vegetable oil (free radicals).
sugar heaped foods/drinks, salt heaped foods.
artificial food additives (colourings, flavourings).
sprayed food (chemical sprays/pesticides).
Tooth paste ingredients (fluoride).
tap water ingredients (fluoride, chlorine, heavy metals from soft/corrosive water sitting in metal taps/fittings/pipes/tanks, water filters putting bad in or taking good out or not taking bad out).
Food Packaging & Water bottles ingredients (BPA, endocrine disruptors in PET(E) #1 water bottles, microplastics), cadmium in tins/cans.
amalgam/mercury tooth fillings.
household chemicals (cleaners, etc).
uncleanliness, germs, mites, oral uncleanliness.
clothes dyes/bleaches.
air pollution, paint fumes, car fumes, fly spray, smoking/2nd hand cigarette smoke, chlorine gas in shower steam, asbestos.
shallow breathing.
radiation (microwaves, mobile/cell phones, smartmeters, irradiated food, TV, nuclear/Fukushima).
vaccination ingredients.
STDs.
lack of exercise/work/movement, sitting too much.
prolonged negative stress, fast paced lifestyle.
not getting enough sleep.
negative mouth words.
sin.

Though I know it is easy to say but may not necessarily be so easy for us to be able to do anything about some of these things due to our conditions and situations and the system/regime. But it is good to know and be aware as we may be able to fix some of them.
 

Ziggy

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Stress is the killer.........and this is caused by lack of peace and contentment,...which is worry and anxiety and striving to get more and more that you think you have to have to be happy.
Stress can be put upon you too. You don't have to accept it but sometimes the world sure knows how to push your buttons.
My worry and anxiety isn't because I want more, I just like to have what's (how do I put this) proper care for my father. Nurses and CNA's that know how to do their job, and people stop pulling rugs out from under what would be considered stable expectations, lol
The whole world is stressed.
Just need to try to keep separate from the mayhem and chaos.
We eat fresh food, I cook, even the fresh water in the well is showing signs of stress. Tree roots interfering with the plumbing.
Life is full of surprises.
:D
Hugs
 
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חוכמה

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Jul 29, 2026
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Important topic, I think. My main recommendations are eating organically and fasting. If you’d just do those two or even one of them, you will make leaps.
You don’t have to fast weeks on end for the benefits. Just once a week for 20 or so hours would make the difference.

More tips from my own experience: (intense) manual labor or exercise if you have a desk job, little to no added sugar, read more books to get away from your screen and no coffee or screens the first hour after waking up (Cortisol levels are high the first hour).
 

TLHKAJ

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Trump brings in 330,000 metric tons of meat of questionable quality and sources, along with lab-grown meats and eggs ....while sending US farmers and ranchers into bankruptcy. Every day, 63 farmers a day are going out of business. The "make America Great Again" is a lie when all our resources are going away and resources and business being sent outside the US.

Prices of food and fuel are skyrocketing.

 
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