Last one to post Wins!
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Richard_oti
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Helen
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Helen
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Not sure if you are just posting or really asking a question.
This is a game where the last one posting is the winner.
And, as I just posted this........I AM THE WINNER!! Yay!!
( until someone else posts something...the something can be "anything" that comes to mind.
)
Helen
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Helen
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Good morning....Well , I have disproved the theory that it takes 21 days to form a new habit.
I am 76 and I have always slept on my right side.
Now my right hip hurts when sleeping on that side...so I have now tried for 21 days to sleep on my back.... and I still don't like it! I wake up and long to lay on my right side...but the hip is too painful in the daytime if I do that.
So, I am learning to be a back-sleeper....but not enjoying it at all!!
Hope that you had a good night.
BTW I sent you an INBOX message.
How about sleeping on your left side????Good morning....Well , I have disproved the theory that it takes 21 days to form a new habit.
I am 76 and I have always slept on my right side.
Now my right hip hurts when sleeping on that side...so I have now tried for 21 days to sleep on my back.... and I still don't like it! I wake up and long to lay on my right side...but the hip is too painful in the daytime if I do that.
So, I am learning to be a back-sleeper....but not enjoying it at all!!
Hope that you had a good night.
BTW I sent you an INBOX message.
Helen
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The left side is dangerous for anyone with heart problems,because laying on it it restricts the heart too much. A surgeon once said that many people die at what they call the dying hour...between 2 and 3 am...and more than not people who sleep on their left side.
So, I try to "play it safe" Ha!
So if I stay awake till 4 am and sleep on my right side, I'll live a long time?
But really, I'm sorry to hear you have heart problems.
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