Debp
Well-Known Member
Always best to ask your doctor before doing any mega doses.I'm definitely not taking super high doses of anything. I don't see that as wise. I read an article on people that treat themselves with high doses of things and they can do real damage to themselves.
A friend only had a vitamin D level of 5!!! Yes, hard to believe....her doctor put her on 50,000 units of vitamin D. I don't know how long it was for.