I have discovered that fasting – true fasting – is part of our armoury; a vital and necessary weapon against the forces of evil.
I haven’t done it very often. I wasn’t much good at it when I did, but I feel that it is something I am being led into by the Holy Spirit; something he wants to teach me about.
There are so many big issues in the world today that need God’s touch and influence. I believe that God is showing me that the church both corporately and individually, needs to take a more serious approach to fasting.
Fasting is a spiritual way of denying our selves and our bodily needs, if only for a short time, becoming weak and submissive before our God so that we learn to rely on him not on our own strengths.
Fasting is a way of coming empty before him and trusting him to fill us so that the filling can become power and authority.
- It is the key to power.
- It builds up our faith, and teaches us to depend on God.
- It humbles us.
- It is a sacrifice of suffering.
- Food is a basic human need and we give it up as an offering to God.
- It helps us to get prepared for what God has for us.
- It helps us to be strengthened for the spiritual battles.
- It shows God we are serious and mean business.
- It keeps us focused on God.
It’s surprising how little we all seem to have been taught about fasting. When I was confirmed I was taught to fast before taking communion but really that is as far as my teaching on the subject went.
Neither of the churches I’ve belonged to over the last forty years – first Anglican and presently free non-denominational - have had much to say on the question of fasting.
There is a difference in the fasts in the OT compared to those in the New and it needs to be a private thing, alone or in a small group, and for a specific purpose and with prayer. And I believe it should be seen as an offering to God of our selves in a small way.
But I think it must be undertaken with a certain amount of respect and seriousness and with the guidance of the Holy Spirit – Jesus was led to fast.
Fasting is something we need to do not half-heartedly but with our whole hearts so that it might be pleasing to God. And we should do it with expectancy; expecting answers to our prayers.
It should not be something we do for our physical health but for the well-being of our spirits. It is an exercise in strengthening our spirits; putting our spiritual needs before our bodily needs in order to draw even closer to God and discover the Father’s will.
The definition of fasting is, “Abstaining from food by deliberate choice for spiritual purposes.” and is a normal part of the Christian life and discipline. John Wesley used to fast regularly and expected all those ministers he ordained to do likewise.
He points out that in the Sermon on the Mount Jesus assumes that his disciples fast. For he says in Matthew 6:16-18
Fasting has three main results;
- A deeper sense of the nearness of God.
- A greater insight into scripture.
- Specific answers to prayer.