Do you memorize Scriptures? If, after a good while being saved, you don't have many verses memorized, why is that so?
Much like many of my longtime Christian friends who are students of the Bible, I must have hundreds of verses memorized, many merely due to singing them.
What works well for anyone is repetition.
Rather than go over a Bible lesson once, I read and examine my notes repeatedly for a week. Yes, repeatedly, the same lesson, over and over again.
You might say monotony is good for the soul and Paul knew well its benefit.
2 Pet. 1:12, “Wherefore I will not be negligent to put you always in remembrance of these things, though ye know them, and be established in the present truth.”
"Though you already know what I am writing to you, and have read or heard about these things many times," Paul wrote, "you need to hear them again and again and again."
Listen to Solomon's input on this. Proverbs 4:3-4, "For I was my father's son, tender and only beloved in the sight of my mother. HE TAUGHT ME ALSO AND SAID UNTO ME, LET THINE HEART RETAIN MY WORDS, keep my commandments, and live.” Your heart, incidentally, is the mind which is to be renewed daily in the Word.
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