Cooking low glycemic meals

[Hepzibah]

So here's something you might not know. A lot of the food preservatives that are banned in the UK, are actually legal in the USA.

A lot of our food isn't traditional health food and even some people with an allergy to wheat are actually able to handle a certain brand of wheat flour made in Ireland.

Not to mention, even our cows are stuffed with soy to fatten them up and lower costs, which in turn, is affecting male hormones because of estrogen.

So, as natural you can eat is best here. It's almost impossible to be perfect, but there's no harm in trying to stick to food that God gave us and not Kelloggs.


I'm sorry to hear about Lyme. I am not very educated on it, to be honest. I really wonder if the mitochondria lady would be a good resource for you.

Yes I know that things are bad in the US. I know there is a Christian supplier over there that might be worth looking at.

Shop All

myhdiet.com

Thanks on Lyme. I am using rife (frequency) technology to treat it. Am in late stage.

 

[Hepzibah]

Organic Essential Protein Powder

Organic Essential Protein comes in pure, vanilla, and chocolate flavors — balanced amino acid profile, easily digestible, rich in prebiotics, and allergen-free. Its blend of organic pea protein, chia seed, and rice concentrates promotes satiety and may help reduce hunger and food cravings.

myhdiet.com

 

[Hepzibah]

@Johann

Green Heart Organics - Your Fresh Organic Food Provider

Organic, Whole Food & Waste Free Living Online Store. We deliver to Durban & surrounds, Highway area, Ballito, Amanzimtoti, Howick and everywhere inbetween!

greenheartorganics.co.za

They have vegan protein powders but looks like they are out of stock.

 

[Johann]

Organic Essential Protein Powder

Organic Essential Protein comes in pure, vanilla, and chocolate flavors — balanced amino acid profile, easily digestible, rich in prebiotics, and allergen-free. Its blend of organic pea protein, chia seed, and rice concentrates promotes satiety and may help reduce hunger and food cravings.

myhdiet.com

Is this pricey @Hepzibah?

J.

 

[Hepzibah]

Is this pricey @Hepzibah?

J.

Organic Essential Protein Powder

Organic Essential Protein comes in pure, vanilla, and chocolate flavors — balanced amino acid profile, easily digestible, rich in prebiotics, and allergen-free. Its blend of organic pea protein, chia seed, and rice concentrates promotes satiety and may help reduce hunger and food cravings.

myhdiet.com

 

[Hepzibah]

Says £33 or 766.71918 South African Rand

 

[Johann]

Organic Essential Protein Powder

Organic Essential Protein comes in pure, vanilla, and chocolate flavors — balanced amino acid profile, easily digestible, rich in prebiotics, and allergen-free. Its blend of organic pea protein, chia seed, and rice concentrates promotes satiety and may help reduce hunger and food cravings.

myhdiet.com

717 ZAR?!

Unaffordable! Thanks for all the assistance.

Shalom.

Johann

 

[TLHKAJ]

I have bookmarked this dear sister-and will check this out, IF this is available in South Africa and hopefully not too pricey.

Thank you so much for the assistance!

Johann.

You're welcome, brother. Are you able to get hold of some lamb?

 

[Johann]

You're welcome, brother. Are you able to get hold of some lamb?

Sister, in the morning I eat my oats, midday rice and chicken and maybe the same at dinner-if there's anything left.

I gym a 3 day split at home and since the passing of my wife I eat mostly twice a day.

Johann.

 

[TLHKAJ]

Sister, in the morning I eat my oats, midday rice and chicken and maybe the same at dinner-if there's anything left.

I gym a 3 day split at home and since the passing of my wife I eat mostly twice a day.

Johann.

I see. I guess I was just trying to think of ways to elevate protein since the protein powders are so difficult to get your hands on.

I'm sorry to hear about your wife, brother.

 

[Johann]

I see. I guess I was just trying to think of ways to elevate protein since the protein powders are so difficult to get your hands on.

I'm sorry to hear about your wife, brother.

Correct, I need to find ways to help elevate my protein intake @TLHKAJ

Johann.

 

[amigo de christo]

Correct, I need to find ways to help elevate my protein intake @TLHKAJ

Johann.

if you still are able to work
out as a body builder at the age of sixty plus , I would not be too worried about what you been eating .
most folks get attacked with a vengeance of inflamation in the older years .
Whatever you are eating must be okay and better than what most be eating .

 

[Johann]

if you still are able to work
out as a body builder at the age of sixty plus , I would not be too worried about what you been eating .
most folks get attacked with a vengeance of inflamation in the older years .
Whatever you are eating must be okay and better than what most be eating .

Really?
Do you know my situation?

J.

 

[amigo de christo]

Really?
Do you know my situation?

J.

apparently your inflamation aint bad enough to stop you from working out as a body builder .
I seen what you wrote that you eat . That seems quite good my friend . chicken has lots and lots and lots of protein
and rice is far better than bread to eat .

 

[Johann]

apparently your inflamation aint bad enough to stop you from working out as a body builder .
I seen what you wrote that you eat . That seems quite good my friend . chicken has lots and lots and lots of protein
and rice is far better than bread to eat .

A miracle just happened, so I won't be harsh on you.

J.

 

[Hepzibah]

@amigo de christo

I will be though - just shut up.

 

[amigo de christo]

@amigo de christo

I will be though - just shut up.

due to the fact that this conversation is simply about diet , i have zero problem with that my friend .
But know this and know this well . BIBLICAL TRUTH i aint never gonna stop spouting no matter who warns me
to shut my mouth . but this is just simple diet stuff . So okay . i will be quite now .

 

[amigo de christo]

Postprandial somnolence is the name for when you get tired after a meal.

march on in the trenches dear sister .

 

[Hepzibah]

due to the fact that this conversation is simply about diet , i have zero problem with that my friend .
But know this and know this well . BIBLICAL TRUTH i aint never gonna stop spouting no matter who warns me
to shut my mouth . but this is just simple diet stuff . So okay . i will be quite now .

Amigo you were being most insensitive.

 

[amigo de christo]

Amigo you were being most insensitive.

i honestly dont see how . the man must be doing quite well to be able to still do body building .
how is that being insensetive . all i said is he must be eating pretty good . how on earth is that being
insensitive . Had i called the man a fat liar or said you doing POORELY at your age , NOW that might have been insensitive .
Do we even know what insenstive really is anymore .
Do be encouraged . i honestly have no heart for debating on these kinds of subjects .
But as i wrote above to you . Cant no man stop me from speaking biblical truth . they can try and many have . It dont work .
not even threat works . Be encouaged about that . You have a dear lamb that is willing to never once compromise .
DONT that sound so nice . be encouraged . THE LORD be my strength . it aint me , ITS HIM i need friend and at all times .