Christian Apocalypse Survival Training

[Space_Karen]

In preparation for difficult times in our near future.

I have made a 2023 resolution to exercise and meditate on God for at least 1 hour everyday.

Walking does not count as real exercise, as it does not elevate heart rate.

Heart rate must be elevated at least slightly, for legitimate exercise to occur.

Exercise also implies stretching which is known to improve blood flow, reduce blood clotting and promote cardiovascular health.

Christians exercising more and being more proactive could be the type of action we need to bring about God's will on earth.

Can I get an amen?

 

[quietthinker]

In preparation for difficult times in our near future.

I have made a 2023 resolution to exercise and meditate on God for at least 1 hour everyday.

Walking does not count as real exercise, as it does not elevate heart rate.

Heart rate must be elevated at least slightly, for legitimate exercise to occur.

Exercise also implies stretching which is known to improve blood flow, reduce blood clotting and promote cardiovascular health.

Christians exercising more and being more proactive could be the type of action we need to bring about God's will on earth.

Can I get an amen?

no amen......however, exercise is a good thing and ought not be a new revelation. In fact if it hasn't been learned and practised since childhood, something is seriously amiss.

 

[dev553344]

In preparation for difficult times in our near future.

I have made a 2023 resolution to exercise and meditate on God for at least 1 hour everyday.

Walking does not count as real exercise, as it does not elevate heart rate.

Heart rate must be elevated at least slightly, for legitimate exercise to occur.

Exercise also implies stretching which is known to improve blood flow, reduce blood clotting and promote cardiovascular health.

Christians exercising more and being more proactive could be the type of action we need to bring about God's will on earth.

Can I get an amen?

I pray, watch online Catholic Mass, and read scriptures, it perhaps takes about 45 minutes to an hour. I also go for walks to exercise my back and leg muscles, which takes about 45 minutes also.