stunnedbygrace
Well-Known Member
Thanks @TLHKAJ I'll add it to my watch list!
I don't want to speak to soon, and I don't want to be that "I cut out gluten and my life changed" annoying person but...
....lol
I have been sticking to a mostly totally natural diet of a lot of anti-inflammatory foods, acidophilus, back on vitamin d, stretching, and remembering to just take time for myself.
I still have stiffness in my hands but I feel a lot better and not as much pain or brain fog.
I didn't understand the acidophilus part until I looked it up just now. I was taking it for the sake of it. To see what happens.. Lol
Gut Bacteria: A Potential Game Changer for Rheumatoid Arthritis - Rheumatoid Arthritis
Interesting article. Thanks.
Have you ever drank Kombucha? It has helped me.