Carnivore Diet & Lifestyle

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TitusTwoWife

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@TitusTwoWife have you ever tried fat-fasting? This is my fat-fasting meal that I'm sitting to eat right now :yum:...beef fat trimmings fried in tallow and bacon grease (lard) ...2 slices of bacon, and 4 egg yolks (with a little of the white) scrambled in Amish butter! :yum:View attachment 91427
I've heard of it. I haven't tried it. I felt great on high fat carnivore.
 

TLHKAJ

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I've heard of it. I haven't tried it. I felt great on high fat carnivore.
I just finished eating all of that ...but now, I know to do a little less fat trimmings. But I'm about to make carnivore icecream with raw heavy cream, organic vanilla extract, Lakanto brand English toffee monk fruit, and some allulose. I could add egg yolk, but I'm not up to that atm. lol
 
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amigo de christo

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So far, so good, brother! lol
You have to do the carnivore diet for some time to get your body used to eating fats and using fat as fuel.
one thing i do eat a lot of is eggs . hard boiled eggs mostly . i say about four a day .
And cottage cheese and plain greek yogurt .
I also chomp on my greens too and blueberries strawberries , apples .
Sie cholesterol in eggs aint the problem . in fact eggs have all of the nine essential amino acids .
I also eat lots of sardines , sometimes salmon .
And when it gets cooler i will go back to sie chicken as well .
Red meat i dont eat . Not cause i think its bad for me , but the price
is out of this world sister . Oh yeah i loves saurkraut too .
 

TitusTwoWife

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I still do my beef tallow tea in the mornings. It helps my skin look great but it also helps with energy. Carnivore is the reason I think of meat as what makes a meal. Carnivore is what broke my habit of eating for some emotional reason.