That looks like a high quality rowing machine .Rowing is a great workout. I did a lot of rowing when I was doing CrossFit.Hey Rlt63,
At my moms house she got this row boat exerciser,
And she also gave me a workout hand book dealing with just working out with body weight and also with some weights journal book,
My mucles are sore from yesterday and also this morning i cant do a lot because just starting out but it does help make one feel better and release dopamine in your brain.View attachment 35447
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