So part of my anxiety is I get irrational fears in my mind I can't do anything about really, so they sound mighty funny writing out. So here is an exercise for anyone who ever struggles with this also.
Here is my latest irrational fear: I am traveling down with my daughter Lorena for two weeks to visit family out of state.
Fears: imminent death- plane crashing, car crashing, random hurricane and lightening striking (maybe a bit of a hyperbole here, but I am a writer).
Logical reasoning: if we die, we will be with Jesus, but we are taking precautions of safety in traveling.
Fear: having to be away from hubby for Thanksgiving.
Logical reasoning: he hates crowds, better financially, and will enjoy a couple weeks to himself. Unlike me, he is more private anyway, and understands I need to see my family every few years/ may be my aunt's last year.
Here is my latest irrational fear: I am traveling down with my daughter Lorena for two weeks to visit family out of state.
Fears: imminent death- plane crashing, car crashing, random hurricane and lightening striking (maybe a bit of a hyperbole here, but I am a writer).
Logical reasoning: if we die, we will be with Jesus, but we are taking precautions of safety in traveling.
Fear: having to be away from hubby for Thanksgiving.
Logical reasoning: he hates crowds, better financially, and will enjoy a couple weeks to himself. Unlike me, he is more private anyway, and understands I need to see my family every few years/ may be my aunt's last year.