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That's exactly right! That's the science behind healthy keto....good healthy fats, moderate amounts of quality protein (and sometimes those overlap), and lots of healthy greens and low carb veggies..... occasional fruit, mostly berries. It trains your body to burn fat for fuel instead of carbs. Then your body burns it's own fat.
Praying for you, my Friend. Watermelon or watermelon juice will literally keep you up and alert at night without any nervousness. Not sure whether it will relieve caffeine withdrawal. I understand caffeine withdrawal symptoms rarely last longer than 10 days after caffeine has been laid aside completely. The LORD knows all about it and He will surely help you.
Thanks BarnyFife. Yes I have a method I worked out to taper off slowly. I came up with it after starting this thread. So I thank the Lord for that. The withdrawals and addictiveness are too intense for me to quit cold turkey and withdrawal for 10 days. If I cut back to 3/4 the dose for 3-10 days and then 1/2 the dose for another 3-10 days that should quiet the withdrawals. I did something similar when I quit smoking 20 some years ago and it worked then.Praying for you, my Friend. Watermelon or watermelon juice will literally keep you up and alert at night without any nervousness. Not sure whether it will relieve caffeine withdrawal. I understand caffeine withdrawal symptoms rarely last longer than 10 days after caffeine has been laid aside completely. The LORD knows all about it and He will surely help you.
3 John 1:2 KJV: Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
Hey do you program code? I work C# and made software simulators in DirectX.Ah, Mountain Dew. Before Red Bull, the diet staple of software programmers. Drink Dew (n), update code, go to the john and empty out Dew (n-1) while code compiles, go to the vending machine and purchase Dew (n+1), test code, repeat.
I take medication for Atrial Fibrillation, and my cardiologist was quite clear on this point: Gotta restrict the caffeine input. One 8-ounce cup in the morning and one in the afternoon, which I cut with decaf to fill a 16-ounce thermos. No Red Bull for me.
Hey @devin553344, maybe Red Bull would be easier on the stomach than coffee?
That sounds interesting. I was into game programming and made a game-windows program that I almost sold but stopped when I had problems in life. I also made a landscape walk thru system in 3D. It was really fun programming. Assembly is not for me. I only programmed assembly for my shader code to control the 3d graphics cards. Small world Lambano.
Thanks for the uplifting message. My health has not been well for a while now.
A physics theory? (If you can talk about it, and if it would mean anything to a layman.)
I chop up a few slices of ginger root and a couple of slices of lemon (skin included) with a teaspoon of honey...of course with hot water in a cup.... yum yum
It calculates the measured charge radius of the proton and proposes a dipole charge radii for the neutron. And proposes a charge radius for the electron. Calculates the magnetic moments for the electron, proton and neutron. It calculates the gravitation for those particles as well. It establishes a new idea for the strong force. It proposes that charge is a hill of space-time while the strong force and gravitation are valleys of space-time. Charge is also a temperature equivalence principle where to radiating heat sources push each other apart. But charge has a sign that allows it to operate 180 degrees from it's natural pushing operation.
I remember just enough from a 40-year-old college physics course (probably half of which is now obsolete anyway) to get the gist of it.
